I'm 70. I think the key to anti-aging is eating healthy food with supplements and daily exercise. Any fitness device helps because it gives you relativity on your daily activity. I know it's not the ultimate, but I use the Nike Fuelband and the Nike Plus Running App on my Samsung watch. I have a trainer who's one of the best in Austin, Texasand she tries to keep me in shape. If I don't hit 2,000 Nike fuel points in a day, then it may have been too sedentary a day. I just joined this community and am looking forward to learning more about all this anti-aging stuff.
I crushed my run today — and my Nike+ GPS app can prove it. Check out my rundown: